How To Get Super Fit In Less Than 3 Months
Society tells us that getting fit is something that takes years to achieve. We need to slog it out at the gym week after week to make any progress. And even then, we might fail.
4 Ways to Stay Safe While Mountain Biking
Navigating through hills, valleys and bushes on a bike is quite thrilling. This is because it gives you an opportunity to reach places that can’t be accessed using a vehicle. In fact, it’s a memorable experience that brings you closer…
Superpark Malaysia the Friendliest & Safest Indoor Park
I am always kid at heart and love theme park or any sort of activity park. Sad things is most of the time when we have to queue for long hours under hot sun in my country, such a turn…
My Virgin Surfing Experience: How I got my head hit!
Last month, I was in Singapore for a month so I have plenty of time meeting up with friends… One of the week I text Suzanne to arrange for a meet up and she ask if I wanted to try…
Fitness First Take it Up to a Whole New Level with Freestyle Group Training
I used to be a member of Fitness First until my work become so busy and there’s so many event in between! I always say nahh I won’t purposely workout or diet just for wedding until last few week I…
Top Gear Korea Races Top Speed into Malaysia via KIX HD
Well second quarter of the year has just begin and time really flies. April does begin well, just realize my laptop cracked!!! Screammmmmm…………. How I wish it’s April Fool that the crack are fake! That aside glad that it still…
Best of Malaysia, Thai VS Asia Challenger Series: Watching Muay Thai Live in the Front Row
Since our last Workshop at Dragon Muay Thai (view my post here), I have been waiting announcement from Nuffnang on the invitation to this Thai VS Asia Muay Thai Challenge. The invitation popped in my mail box a week before…
Elite Boxing’s Muay Thai Saved My Life Workshop
Time to Kick Back!!! In recent times, the crime statistic in KL city has been getting higher each day. It’s very dangerous especially for working lady like me always alone when travelling to and from my office. I have always…
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